Get Back To Your Best Program

Get Back To Your Best Program

Designed for anyone who would like to be able to do more physically than they currently do now, but are not sure how to increase their level of activity safely or effectively.

Clients receive a private assessment with either a physiotherapist or an exercise physiologist, who will prescribe a specific program to meet the client’s physical goals. Clients purchase a 10 pack of classes and attend a small group training session at least weekly, instructed by either a physiotherapist or an exercise physiologist.